Thursday, July 14, 2011

"You should probably quit your job..."

Here's a post from the Ottawa Citizen. As one who has taken the leap, I can share with you the following nuggets:

1) It's not easy to decide
2) It's not easy once you make the leap
3) It can be scary

And most importantly,
4) It's no worse than what you are currently experiencing. In fact, it's 100 times better.
All the fears and challenges and difficulties you imagine are waiting for you - well, yes, they probably are. But if you look honestly at what you're currently doing, there are fears and challenges and difficulties there, too. It's just that you know what they are, and perhaps, if you're lucky, you feel like you have a handle on most of them.

Same is true once you take the leap. You'll adjust. You'll see the challenges. You'll rise to them.

And it will be way more fun and satisfying.

Do what you love. It's the only thing that will save you. Time is short. Life is short. Don't wait another minute to bring meaning into your life with all the energy you can muster.

If not now, then when? If not you, then who?

Love to you all!
jc

Monday, July 11, 2011

It's been a while...

Hi everyone,
So sorry for the long gap in posting. We've been quite busy over the last few months, both at Firefly Willows and at home. Sons are back from college, we had our first anniversary, and I went to my first Native American Sun Dance ceremony in June. It was a crazy month.

Plus, I got myself an iPhone 4 (better pictures and movies from my travels), and the Los Altos Art & Wine festival FINALLY yielded a couple of ear cuffs that I thought might work for me. Here's one...

I'm back now, with an armload of stories and experiences to discuss, and new plans to share. It just keeps on coming!

Here's a video from my iPhone of Montebello Open Space Preserve. I'm excited to be able to share more of my local hiking experiences!

So stay tuned to the Firefly Willows blog. Look for another post this week.

Tuesday, May 10, 2011

Snakes, Black Clouds, Walking on Glass

When things come into our lives, we recognize them as opportunities. The same is true when things leave our lives, but it's harder to recognize, sometimes.

My friend and colleague Annette Wagner (artist, high-tech refugee, leader of Creative Expressions workshops at Firefly Willows) wrote an interesting post about seeing and feeling shifts. Some of them are entrances, some of them are exits. Some of them are "letting go"s, some of them are "reaching out"s.

Its beautiful to watch, a blessing (and humbling) to participate, even in a small way.

Don't doubt the power of a kind word, a helpful insight, a shared perspective. To dance the great unfolding is a privilege. To dance it with those around us, fulfillment. Enjoy her post.

Sunday, May 8, 2011

Fear of Failure

Calling Myself Out

I'm not really sure how it happened.

I was having one of those deeply enjoyable, provocative conversations with my Warrior Friend (the one with whom I spar and joust, just to keep my edges trim and cutlass sharp), and in the middle of his sentence, it just happened.

A Rock in My Gut Dissolves and Fades Away
I could feel a big, black, invisible-but-tangible-thing in my gut - between my solar plexus and my second chakra. I could feel its outlines and its volume, perhaps for the first time. It was not just three-dimensional. It somehow also occupied space in that inner infinite universe that is in each of us. It wasn't exactly like a black hole. And it wasn't exactly like an obstacle.

It had the characteristics of a sterile space (not a void, which is full of potential, but rather a place in which nothing could grow). It also had an energy-generating characteristic, too - but not "good" energy. It generated negative energy, and compelled my body to generate energy to keep that negative energy at bay. So it was a "powered" thing - a device of an alchemical, spiritual sort, rather than an inert blockage.

I noticed all this only by way of noticing it start to dissolve around its edges. It was invisible until something about it shifted. (What is that kind of vision? Like the kinds cats and T-Rex's have? Field? Background? A quick Google search turned up nothing…).

It looked like the edges were kind of lit up, like the burning edges of a sheet of paper when it smolders.

And I felt an incredible loosening around it.

As the dissolution progressed, I felt some part of my gut react - "surprised" or "startled" that a pain that I had forgotten I bore was suddenly receding. Not a pain, really - a stress. A burden getting lighter.

Act I - The Setup

It happened because my warrior friend made a comment about my situation. We were talking about what it was like for him and for me in our professional circumstances. Our careers, once on very similar tracks, had diverged dramatically. He was now a CEO of a challenging startup. He was trying to create value from a true "fixer upper". High risk, high reward, high stress. High tech.


I had jumped the track, gone off-trail. I was blazing a path from ordinary-splashy through eccentric to downright odd and perhaps even embarrassing. I had decided to open a healing arts center in conservative, white-bread, fashionably old-fashioned Los Altos. Not Beverly Hills or Berkeley where eccentricity was part of the currency, but right smack-dab in the center of Protestant Work Ethic and Left Brain Conquers All Technology Executive Land.

What was I thinking? What was I DOING?

Oddly, at the time I started Firefly Willows, it didn't seem so odd, really. It seemed like it could fit in alongside spas and nail salons and such, if we played our cards right. The business plan was based on massage, a staple in these parts.

But a funny thing happened on the way. The business plan - the massage part of the business plan - fell flat. And other parts of the action seemed more vital, more true, more engaged. More honest, in a destiny kind-of-way.

As the months have worn on, we've been very busy. Firefly Willows is a handful of a toddler. At 13 months old (ten and a half since we opened), it keeps all of us very busy like that harried but joyful parent we all know.

And in the middle of all this is me, working every day to figure out where we're going, what we're doing, where we should be investing, what we should be emphasizing.

As the original business model showed its weaknesses, I tried to optimize and re-arrange and re-prioritize. And while we have had our successes, and those around me celebrate what we've accomplished, I've had this ongoing sense of dread and paralysis.

It's been hard to describe. But with help from many of my new colleagues - practitioners, workshop leaders, and friends I would never have met in high-tech - I've shifted block after block, recognized self-defeating behaviors and set intentions. I've made amazing personal progress.

And still, the dread. The paralyzing fear.

I reflect that despite my apparently successful life, I've had a fear of failure all along. A fear of not being good enough in other people's eyes. A fear of being laughed at for my incompetence and stupidity.

Of being a fool.

Where did it come from? It's been hard to identify. I have some handy stories that attempt to explain it, but I know inside that those stories don't really tell the tale. Why, when I have been given so many personal gifts (that I can readily acknowledge) do I feel like at any moment I could be the laughingstock of the community, the pilloried neighbor, the great disappointment?

Why am I so afraid?

I could not pin it down. No matter how hard I tried, no matter who I talked to, this painful, desperate perspective would not disappear. A deep, paralyzing anxiety - fear of failure.

Fear of Failure vs. Fear of Failure

It turns out my Warrior Friend also has fear of failure. But what was weird was that his fear is entirely the opposite of mine. His is a galvanizing, active fear. In other words, he does pragmatic things to preserve and protect himself. He has a job that pays him well. He cultivates connections. He observes the landscape around him and senses the presence of opportunity or danger.

He lives in the world. He does what it takes to survive and thrive.

Perhaps one could argue that this is not a fear of failure. But in a moment of lucidity, I saw it so.

And I was envious.

His fear of failure was so tractable, so manageable. So CONCRETE! Mine was so amorphous. I was not sitting on my hands; on the contrary, I've been working more, longer, and more productive hours than I have in most of my career. And yet this paralysis…

The Trickster Fixes the Game
Then my warrior friend said the magic words.

"You bet on yourself, John."

It was the last piece in a diabolical plan concocted by Coyote, the Trickster. Coyote medicine is the kind that you have to learn to love, after hating it for many many years. Coyote medicine is when the only way you'll learn what you have to learn is to be pantsed in front of the homecoming crowd at halftime at mid-field. And you get to have a good laugh at yourself while you figure out what just happened, because there is most certainly a valuable lesson that is much deeper than the obvious one.

That's Coyote. And he was sitting right next to my warrior friend, with a cunning, deranged grin on his face that night.

"You bet on yourself, John."

The words echoed in my ears and down my throat and into my heart. I really had bet on myself. There was nobody else. I was standing in the middle of a maelstrom of my own making. And I was in good and deep.

How could I have done such a thing without realizing it?

As the months have progressed at Firefly Willows, I have heard, occasionally, people say to me that I'm the motivating force, the center, the dynamic piece, the unique differentiator of Firefly Willows. I have always felt uncomfortable with those comments. I thought it was because of some kind of modesty. I held it as modesty.

But that's not why it made me uncomfortable. The truth is, those statements made me RESPONSIBLE. Responsible for Firefly Willows, for its success, for its vitality, its purpose, and its efficacy. And its costs - both financial and personal.

I did not realize it until I heard those words. "You bet on yourself, John."

I had? I had. I really, truly had.

I would never have done such a thing if I had known I was doing it. I would have chickened out. I would have backed away. In fact, I've been chickening out and backing away for a very very long time. I don't know when it started, or why - that's work for another day.

Today, I realize that, ummm, well, I … uhh... bet on myself.

And Coyote rigged the game not so that I would win or lose, but so that I would actually place the bet, knowing, as he does, that if I had been aware of the game, I would have kept talking about the table, but never stepping up to it.

The Art of the Con
As the incredibly well-orchestrated machinations of the Trickster culminated in this great "reveal", I stood stunned. Stunned at the amazing con. Stunned at my obliviousness. Stunned at the artistry of my guiding spirits providing me with the plethora of distractions required to keep my attention elsewhere while they get everything into position.

I feel like a character in either the The Sting, or A Hitchhikers Guide. The joke, to my ongoing amazement, is on me, played artfully by myself. And it's not a cruel joke, but a loving one.

Student and Teacher

They say when the student is ready, the teacher appears. I know this is true. I know
this is a fundamental part of the wiring of the Universe, of the presence of God in all things. The Coyote is the perfect illuminator of this fact, because of the way he operates. The truth it seems, is that I am my own teacher. Somehow, the divine in me is orchestrating the whole thing. When Coyote is in the house, it's just all the more unavoidably, painfully, amusingly obvious. I see that at a very deep, subconscious, transcendent level, I am the one creating the obstacles and the opportunities through which to learn, grow, and discover, whether through others or through the circumstances of my reality. And I recognize myself as the perpetrator of the mess and the teacher of the lesson all at the same time. Some part of me is waaaay ahead of me.

What Next? Fear Transformed
I felt - observed, because it was multi-sensory - that black alchemical fear device dissolve. I exclaimed to my Warrior Friend what was happening. He was surprised, too, and joyful for me. He wanted to know how and why.

What was happening was that my nameless, faceless, paralyzing fear - my anxiety - was becoming grounded. It was alighting, for the first time, on something tangible. Instead of "not knowing" why I was experiencing this fear, it became very obvious. I was now capable of experiencing the same fear of failure as my Warrior Friend. A pragmatic, practical, tractable fear, resolvable by taking direct action to secure my position, husband my resources, choose my path.

For the first time.

I know that sounds weird, but its true. For the first time, I see that my destiny is unavoidably and unequivocally my own, in ways that are concretely practicable. I have a responsibility to myself and my circumstances that I have never felt before. I have a clarity of obligation that goes very deep. Perhaps I have just come around to an old awareness at a new and deeper level, that spiral of growth where we walk old ground in new shoes, observe it with new eyes. It certainly feels different.

I now have a healthy fear of failure. The kind where I actually know what's bothering me, and can face it, and address it.

Breakthrough, Not Success
I've learned that every time I get one of these amazing breakthroughs in awareness about myself and my path, it's not a victory. Rather, it's just an opportunity to gather myself for the next period of growth. It can be exhausting, because finding the trail out of the woods is nice, but seeing that the trail leads steeply upward is…well…humbling?

And my old fear is replaced with new ones - Have I awakened in time? Who the heck is this clown that I've bet on? What are his skills? Can I count on him in the clutch? Is he ready for this kind of responsibility?

(Clearly, as we've already established, had I known I was betting on him, I wouldn't have.

Too late for that, though…heh heh...)

After Enlightenment, Chop Wood, Carry Water
I feel much better. I have a much clearer grasp on what is in front of me. I have much more sense of choice and free agency. I see how I can hold (and, unwittingly, always have held) the reins. I see, frankly, that I MUST hold the reins, and do so with awareness and integrity, for it is MY life expression that hangs in the balance, and it's MY responsibility to live it to its full potential. What others think about what I do is informative. What I think about what I do is essential. To abdicate that responsibility is to sully something sacred.

Now the work begins. Focusing my intention. Being honest with my reality. Asking for help. Saying no to that which does not serve me.

Wish me luck.

Saturday, April 2, 2011

Fasting For a Moral Document

...And to Find Depth and Clarity

So much is running through my head since yesterday.


I received an email from MoveOn.org. It challenged me to join a fast led by Jim Wallis, described on his blog God's Politics.

I'll let Jim's eloquence describe why he's fasting. On the surface, that is largely why I'm fasting. Some may say this effort is overtly political. Maybe.

I don't believe it is for me, though. It certainly could be. But something deeper in me is expressing itself, and, oddly, I'm having trouble putting it into words.

It's not that I want to "do something" or make a statement. I think maybe it's because I want to be present for some significant truths that are all too easy to put out of my mind. Perhaps, for the first time, I'm really feeling empathy for the poor.

I'm not sure, really, what this deeper feeling is yet, or what I'm going to learn about myself, or the world. It seems important.

I'll share what I discover.

Wednesday, March 16, 2011

A Walk In The Woods

Faerie Springs, Soothing Greens





(Click on any picture for a larger view...)

I went for a walk at Monte Bello Open Space Preserve this past weekend. I really needed it, and I really enjoyed the exercise and the clear air. This is a great time of year to go out for a walk. Warm enough, and still lots of green and flowing water.



I was up there early enough to delight in the lingering mists, fog, and clouds hanging in the valleys.




I stumbled across a very beautiful stream that popped up out of the ground and then would dive back down, over and over, along the route. Lots of little waterfalls and beautiful moss-covered rocks and trees.


There was so much to see and enjoy.










I was reminded of the lore of old Europe, where every spring, well, pond, or lake was watched over by a spirit - one of the Fairie Folk, or one of the Sidhe, depending on your semantics.












As I passed by these upwellings and falls, I enjoyed communing and communicating with these delicate places and loving care-takers. I received many gifts on this walk, including a really healthy amount of exercise!

I found beautiful moss covering rocks, nooks, crannies... Strange rocks, actually, that looked like they were agglomerations ovoids - like clams, kind of - and mini stalagmites and stalactites. Quite unexpected.



































I hope you enjoy these pictures as much as I enjoyed the walk. Welcome, Springtime!


Thursday, March 10, 2011

Anger...it's all the rage, don't you know!

From the Mouths of Babes...

Last Thursday we got together for the first Healing Perspectives seminar, HP1: Love, Anger, and Other Clinical Conditions at Firefly Willows. It was a fun and interesting evening. I had planned to talk in roughly equal measure about Love, Grace, Gratitude (on the plus side) and Anger, Conflict, and Judgment (on the neg side).

Leading up to the seminar, I had the luxury (!) of experiencing a boatload of anger. Lots and lots of anger, primarily as a result of ongoing...(blood begins to boil just preparing to write these words)...PROBLEMS...with my home Internet connection (cough...AT&T DSL SUCKS...cough).

How timely. How nice of the Universe to accommodate.

In my younger days, I was well acquainted with anger - rage, even. But as I moved down the shamanic path, that fury seemed to have disappear almost entirely. Even my kids will tell you that I've "peaced out".

So it was quite a surprise to encounter that old feeling of fury and rage, and witness myself cussing and uncontrollably stomping around the house, pounding on tables and screaming at the top of my lungs. (My dogs didn't like it. They're not old enough to have seen me like this. Poor things.)

But, in truth, it was timely. And very illuminating. It compelled me to look very carefully at anger. What was it, really? What did it feel like? From where did it arise? WHY? And why was it so uncontrollable?

The self-exam was very revealing.

I started with a common assumption. "Anger is natural, and should be expressed."

If so, it must have a purpose - not some psycho-babble purpose, but a real evolutionary one.

So I thought, OK, so where does anger first appear?

In babies!

That struck me as a very powerful realization. If it appears in babies, it doesn't have some cultural trigger. It's something much simpler.

Why do babies get angry? Because they aren't getting what they want.

A simple statement that, when plumbed, is quite revealing.

What do babies want? First and foremost, they want their needs met.

Before they have any notion of self, or other, or separation, or toys or happy or sad or right or wrong or self-actualization, they just want their needs met.

So why get angry? Anger doesn't seem very productive on its face. It doesn't "do" anything, really.

And then, the old lesson from acting class. "Anger is a cheap emotion. Its cheap because it's secondary. The real emotion is the one you feel before you feel anger. That's the one you have to show in the scene."

We feel anger AFTER we've felt something else. Something else that we really don't like feeling.

I asked the class to reflect on a recent moment of intense anger, and to try to remember and relive it. I asked them, "What did you feel immediately before you felt the anger?"

"Betrayal."
"Frustration."
"Lack of control."

and then,

"Helplessness."

BINGO!

What babies feel, at the root, is helpless. When they want/need something, and can't get it, they're effectively helpless. Nature gave babies a very significant tool to be less helpless. An attention-getting device we call Anger.

Looking back at my own recent experience with anger, it was ALL about helplessness. Hours and hours spent trying (and failing) to have a "need" met.

We talked for quite some time about the consequences of anger in the seminar, but what really struck me (and continues to bear on me even now) is how simple anger is. When used as designed, it's an attention-getting device for when we feel helpless.

One thing I recognized is how deep, deep, deeply I don't like feeling helpless. Oh, it's horrifying. Rightly so. Next to pain, it's the earliest kind of suffering we experience. And since it's formless (there's no localized "place" for helplessness like there is for an "Owie"), it can seem bottomless.

Nobody wants to stay there.

So we switch to anger quite quickly. But if, when seen properly, anger is just this "attention-getting device", we'd be wise to ask some questions pretty quickly, like:
  • Whose attention am I trying to get?
  • Who has leverage over this situation?
  • Who can meet my needs so I don't feel helpless?
One conclusion I came to is that for a lot of these, the answer was "Myself". In many cases, while I wasn't the ONLY one who could "fix" the need (see AT&T), often I was the most well-positioned (see "call COMCAST").

Why rail around in anger so I don't feel helpless, when an alternative is to fix what's missing so I don't feel need? That's like treating the symptom instead of the cause!

Like babies, though, we often want others to do the work of meeting our needs, eh?

The other thing I realized is that anger can be likened to an addiction. If anger is designed by nature to remove a feeling of helpless, then ... it is easily (mis-) correlated to making us feel POWERFUL.

Power, especially unrecognized, immaturely exercised power, can become a serious addiction. I think we often express anger quickly because its a way for us to feel powerful, even when the "attention-getting-device" function has served its purpose (or isn't even relevant).

I continue to unravel the lessons I received from this recent joust with anger.

And it turns out that we spent quite a bit of time on anger during the seminar. It was the emotion that the folks in attendance were most interested in understanding. So it really was good timing.

Thanks for the timely lesson, Spirit.
(I guess.)