Friday, May 18, 2012


Green is Good!

I've been eating more and more raw foods. While my darling wife makes a trusty and savory ham-egg-cheddar on buttered toast sandwich for herself, I find myself trending towards something like what I made this morning:

1 Banana
1/2 Pear
1/2 Apple
1/2 Mango
1 Orange (fresh from the tree!)

4 Kale stalks - leaves, really, but the stems are so sturdy! (fresh from the garden)

4 Swiss Chard leaves (fresh from the garden)

1 handful of Goji berries
1/2 handful of Sesame seeds
1/2 handful of Sunflower seeds
1 generous scoop of Green Superfood (Chlorella, Spirulina, etc., etc.)
1 raw Egg
Generous splash of Apple juice to make the blender go...

WOW! Yummsville!

And, I probably won't be hungry until well into the afternoon....

Good stuff.

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