Showing posts with label discipline. Show all posts
Showing posts with label discipline. Show all posts

Wednesday, December 19, 2012

Knowing Where You Are

Course Correction is Easier That Way...

I had such a great time putting my "Convergence" show together this month. As I was tending to the studio, what caught my ear on Sunday, and again came to mind as I was contemplating our Solstice 2012 ceremony this coming Friday, was a moment in my "Spirited Conversation" with HeatherAsh Amara (author, student, and co-facilitator with don Miguel Ruiz).  

We were talking about the power that comes with releasing "the Judge" and harvesting the gift that remains - the gift of "Discernment" (Listen in here at about 59 minutes in).

We talked about how, with Discernment, we can see where we are, and, once we can see where we are, we can understand where to go next.

And then, "...accepting where we are..." 

Once "the Judge" is released, remember, we no longer judge where we "should be", and instead can accept where we actually are.

HeatherAsh set this discussion up with a stunning, powerfully relevant reference to heat-seeking missiles, and how they're off-target 99% of the time.

The upshot: when we can a) discern and b) accept where we actually ARE, instead of resisting that in favor of where we think we should be, we can make our course corrections much more effectively. Change comes sooner, and it sticks.

And that's much more satisfying.

(Listen to the whole show, or tune in for my "Spirited Conversation" with Heather Ash, starting about 36 minutes into the show. )

Friday, April 13, 2012

Success - It's all in the Physics...

I spoke to a life coach this morning, Dr. Liz Zed, recommended to me by my dear friend and colleague Ana Maria Sanchez. I had to admit it - I'm starting a new career (or, several) and it's just possible that I might need some help sorting things out and getting the traction 

I need to make my new life sustainable.

I've experienced a lot of healing and growth since I left high-tech at the end of 2009. So I'm a little more than 2 years into "whatever is next", and, frankly, I feel like a two-year old. 

Which is to say, I feel grand, healthy, and a little out of control, but very determined.

Lately, the realizations and clearing of old patterns has accelerated. I'd say since last May when I first had the opportunity to meet with Dakota elder Chief Golden Light Eagle, and then REALLY accelerated since the Winter Solstice of 2011.

So there I was this morning, talking to a life coach.

What did I learn? Well, it was a meandering conversation, as first "get to know you" conversations often are, but something subtle emerged that I wouldn't have been able to hear not that long ago. 

The nugget is this: Success is all in the physics.

Success isn't about doing a bunch of things you don't really want to do, gutting it out through pain and sweat and frustration. All that stuff feeds the ego - either the "I deserve to be punished" or the "I have to earn it through hard work" or the "I have something to prove" or any number of other mis-wired messages.

Rather, it's about discerning what one really, truly wants, and then setting up the scene so that doing what you want brings you success. All the moving parts are keyed to align with the effort that comes naturally for you, so once you engage the system, it's like the system sings along with you.

Sounds simple, right? Well, the second part is, I think, pretty simple to folks with a mind for mechanics, physics, the dynamics of power, cause and effect, and so on. That's the physics. Sure, you might need some trimming and tuning by folks with domain expertise, but generally speaking, it's a system of pulleys and ropes and levers. 

The life coach said something like, "It's the difference between doing while having uncertainty about whether you're going to succeed or fail, and having a program that you know you can follow, and if you follow it, you'll succeed."

Why wouldn't we all sign up to a program that we can follow, and follow it to success?

Ahhh, the multi-million dollar (literally) question. 

I think it's because we're afraid of really understanding the first part -- understanding what we love, and letting go of what we don't. We have tapes that say "success looks like this..."(see stressed-out working stiff at right), and we're not sure we want that. Or we have tapes that say, "You can't just do the things you love - life is hard!" Or we have tapes that say, "That's a stupid, low-value, low-esteem profession."

All those tapes block us from understanding what we really want. What we really love.  And when we build a process that includes all those tapes, the physics is not working with us at all. In fact, we're setting the physics up to work against what comes naturally to us. And then sheer force of will, willpower, determination, stubbornness, stress, and heart-attacks are required to achieve the goal.

Not very enticing, is it?

Nope. Not for me.

I want the physics to work in my favor. Not boring, or even necessarily easy (no "slacker" goals here), but certainly working with the momentum of my soul, rather than against it.

Thoughts? Comments? Have you set up your Rube-Goldberg success engine to leverage the momentum of your soul?

Friday, February 3, 2012

Retrograde: Mars Takes a Holiday

Anger Erupts as Discipline Wanes

Last night I was doing some deep journey work and got a bit of a surprise. I wasn't thinking particularly about Mars, nor was I seeking guidance from him, but apparently, he had something to share.

I've written recently about Mars, and Mars at play. (I've still been contemplating Mars at play - I hadn't really discovered anything solid until last night. More on that in my next post.)

More topically, we've all been contemplating Mars in Retrograde. Mars went retrograde on January 24th, and will continue in retrograde until April 14th.


This astrological moment is described as very significant. I've read some information from a few sources, but the information hasn't really "met" me in a way I can use.

Here's what Mars taught me last night. It's a little different from what you'll find in the books.

Mars in retrograde is Mars on vacation, seeking restoration, relaxation, and play.

What does that mean for us? I perceive that when Mars is on vacation (or resting), that HIS warrior discipline is withdrawn from our lives. Which means that we must rely on our OWN warrior discipline.

Where and when (and how) does HIS warrior discipline affect us?

Imagine that there is a warrior song being sung by a virtuoso. It's always being sung, so whenever you need to hear it, it's there. Whenever you run close to the edge, nearly slipping out of warrior discipline, you can catch the strains of the song, consciously or unconsciously, and it can help you get back into trim.

That means we actually battle with each other LESS often, and work our internal battle more completely, when Mars is singing.

What happens when the song stops?

We see an eruption of undisciplined, destructive, testy, angry, aggressive behavior. That awful "remainder" I wrote about begins to foul the room, our auras, our relationships.

Mars helps us develop our warrior selves, and in so doing he helps us work through our weaknesses - our dishonesty and lack of discipline. What we don't work through, we tend to hide - from ourselves and others. 

When Mars is no longer there to help us be warriors, these tawdry characteristics suddenly spill forth, sometimes billowing, sometimes leaking, depending on how impeccable a warrior we have been.

A friend noted recently that she's seen (and her friends have also reported) an eruption of anger among their circles of friends, families, and acquaintances, starting a few days ago.

I perceive that it is precisely the result of Mars on Holiday.

Are you feeling more angry? A little less in control? A tad more helpless in the face of obstacles, and more inclined to rage against them?

Sunday, January 1, 2012

2012: The Year of Action

Welcome to the action. Claim your piece.

Early in 2011 I got the message that 2011 would be the year of Authenticity - the year where doing what wasn't true would be hard, and discovering what we truly are would be paramount.

I hadn't given similar thought to 2012. It seemed like there was already so much written and said about 2012 that I would have little to add.

Then, last night, a quiet, gently foggy night, I got the message.

"2012 is the year of Action."

Action vs. Taking Action:
2012 will be the year of action whether we as individuals choose to act or not. As the saying goes, "No decision is a decision." Similarly, choosing not to act is a choice to have others direct your actions. In this case, I suspect we will be compelled by circumstances to be actors in the grand drama, however uncomfortable that may be at times. Better to participate in choosing the course.

Selfish Action vs. Community Action:
One can argue that a selfish act can be an act in support of the community, and that an act in support of community can also serve the self. I like this perspective, because it suggests that we have a choice to bring these two courses, which on the surface seem so antipodal, into a kind of harmonious alignment.

When contemplating an act, consider what aspects of it are selfish, in a community-damaging way. Then see how those aspects can be eliminated or mitigated.

How can the "selfish" act become "sustainable"?

My favorite call to action of this type (one that I've heard probably thousands of times) is, "Put on your own mask before helping others…"

The "Good", the "Bad", and the "Bridge":
The notion of taking action can conjure thoughts of political and community activism, and working toward our objectives (and against the opposition's). I will no doubt be pulled to "Support the Good" and "Resist the Bad". There is the aphorism, attributed to Edmund Burke, that "All that is required for evil to triumph is for good men to stand by and do nothing".

But there is a third course of action - the act of relentlessly pursuing understanding, communion, and communication. Being a bridge.

Jesus broke bread with the sinners. And he did not judge them.
"Blessed are the Peacemakers, for they shall be called the children of God."
(Or, from the Aramaic, "Blessed are they who make peace…" Note how that feels very active...)

I am committing to more regular publishing of thoughts here at the Firefly Willows blog; I'm also committing to another course of action: The Swallowtail Project blog. There you will find my more "activist" writings, and, I hope, my successful exertions at being a bridge.

Welcome, 2012. Welcome to the action. Claim your piece.

Sunday, November 6, 2011

Seven Billion Trails


What if each of us could speak without fear and listen without prejudice?

I was contemplating the course of life this morning. Of my father's life, in particular. He's now 88 years old. He still lives independently. He's an Italian immigrant, a child of the Great Depression, and fought in World War II. He experienced modest career success (modest because he was an educator, success because he was deeply admired and respected in his field). He experienced the joy of six children, and the tragedy of the death of one. He was the primary care-giver to my mentally disabled mother for eighteen years.

He has had a hard life, in my opinion. I saw the arc of his life like a trek up a craggy mountain face. Shimmering moments of beauty. Terrifying moments of danger. Many moments of fear.

He continues to climb, serving as a father and grandfather to a single mother my age and her eight-year-old son. He doesn't have to do this. And yet, he does.

The arc of his life has taken him on a path that has shaped his character. He really has no choice but to be who he is. And so, the path he walks is the path that he sees. 

The path that he sees is the path that his eyes and feet are adapted to. His choices are limited. Not uncomfortable, mind you. But limited.

I found myself asking "Why?" 

The answer was actually pretty simple. It's not a trail if you're not adapted to walk it. And it is, if you are. 

A gecko can walk up a vertical wall. Trail, or not a trail?

I look at my life. I am fifty. The path I have taken is so vastly different from my father's. Mine began when he was thirty eight. The terrain had changed by then (or had it?). 

As I look at the terrain - the topography, flora, and fauna - of my journey, and of his, I see a grand landscape between us. Millions of paths, an infinity of experiences and contours, that separate us. At the same time, they also connect us.

Before this morning, I could only imagine that 7 billion people is a bad thing. But as I contemplated my father's life, and mine, and the terrain between us, and that 7 billionth beating heart in the baby Filipino girl, I thought, "Hey - there's 7 billion paths being walked…"

What if we could share our experiences, illuminate the trails we see in front of us, teach each other the way we walk our paths? 

What if 7 billion of us could speak without fear about the terrain we see, and listen without prejudice to the adaptations we have developed to walk them?

Our options might open. Our eyes might open. 

Our hearts might open.

Wednesday, August 24, 2011

The (Meta)physics of Doubt

Dissipation or Redirection?

(Note 2: I wanted this post to show up on August, but the draft was dated March, so there it sat, back in among the March posts. I've now re-posted with an August date - sometimes this technology stuff gets a little confusing.)


(Note 1: I drafted this one in March of this year. August, as it turns out, has been less about effort and more about "being". So I figured now would be a good time to turn this one into a post!)

I've been working very hard lately - lots of long hours and exertion. I feel, in general, pretty good about this, in spite of how it sounds. I enjoy what I'm doing, and I am very grateful to be living a part of my life -- this part, right now -- in service to a big dream.
And yet, it's still "hard". I don't always know whether what I'm doing is making a difference. It's challenging to continue to exert yourself and then wonder whether it's worth it.

All the familiar kinds of self-doubt have emerged over the last several weeks.

"I'm not doing the right things."
"Nothing is working."
"I'm wasting time and money."
"I can't possibly pull this off."

Etc., etc., etc.

Now, as usual, I'm not satisfied to just "experience" these doubts and then "process" them and move on. Oh, no. The metaphysicist in me says, "Wait - there must be a message in this. Why am I going through this? What is its purpose?"

And my attention alighted upon Doubt itself. I have never really examined doubt - I had just struggled with it. What is Doubt? How does it work? In essence, I began to ponder the physics of Doubt.

And this morning, as I took a leisurely snooze-in, I think I made a little progress.

I was looking at doubt, and examining its effect. Well, says I, "effect on...what?"

It came to my awareness that doubt was affecting my intention, somewhat like the way friction affects motion. It was using the energy of my intentions, and diluting or decreasing the force of them.

OK, maybe this sounds obvious on the face of it. But I actually saw it as a vector of force that I was allowing to feed on, and that worked counter to, my intentions.

So then, of course, I had to look at Intention (because doubt itself was making me question the validity of my inquiry).

What the heck is Intention? On the one hand, an intention can be this very large, grandiose, "I'm going to execute this vision" kind-of-thing. On the other hand, it can be something as simple and small as, "I'm going to open my eyes now," or "I'm going to pay attention to my breathing."

And somewhere in the middle, "I'm going to get up, put on my running shoes, and go running...in the rain."

And I looked at intention somewhat carefully to see if "intention for the easy/possible" was structurally the same as "intention for the difficult/impossible". Were they really the same thing? I had to conclude that they were. It was really just a question of scale regarding the resources and knowledge needed. "Open my eyes" requires little resource. "Become President" requires a lot. But the actual functional role of "intention" is the same. So, to a (meta)physicist, the same forces, fields, and conditions should govern the operation and understanding of each.

A little deeper on intention, then. If this whole gamut, this whole range, qualified as "intention", what actually is Intention? What is the physics of intention? Intention has been called "focused attention". I think of it as "directed willpower". Note that there is a subtle difference between "directed willpower" and "applied willpower"; applied willpower implies that one is actually taking action. That's a second step, separate from the intention itself. That's the application of resources. But directed willpower implies both "potential energy" and "direction".

Notice also that there is a minimum "quantity" of potential energy that is required, even in the presence of sufficient resource (as in, I didn't go running in the rain, even though I certainly had capable shoes and plenty of rain to run in...).

What makes intention strong enough to "activate"? That is, to cause tangible change in the Universe? Still working on this one. But one thing was clear - doubt was "dissipating" what force existed within the intention.

With these perceptions in hand, I had another look at doubt.

My first impression was that doubt was dissipating my intention. It was "decompressing" it, reducing its voltage, its power, its potential for forward motion. And the odd thing was that the application of doubt was coming from me! So odd to see one part of myself gathering energy, creating the potential, building power, and then another part of myself venting off that energy, dissolving it, adding an "effect" to it that causes it to lose coherence.

I got up and started my day, satisfied that I had uncovered something important about doubt - "Doubt dissipates Intention".

Later, as I began to contemplate writing these insights down, I thought, OK, but is that the ONLY thing doubt is doing? Doubt has to have a purpose - a useful, evolutionarily valuable function, or we wouldn't have it. So what constructive role does it play?

I started to look at Doubt like "attitude adjustment thrusters" - pushing the Intention vector left or right, up or down, in little puffs of exertion. Properly applied, Doubt is a tool for redirection and adjustment. It takes just enough steam from the main thrusters to provide a moment for realignment through examination. And it doesn't require the application of external energy -- handily, it uses the energy that is already present. An excellent safeguard system.

Unfortunately, I suspect many of us don't use Doubt so constructively. We let Doubt establish itself, but somehow don't have the discipline to manage, monitor, and control its application. So it continues to fire, releasing the pressure in the Intention tank, firing wildly, pushing our Ship of Intention up, down, sideways, in a random and unproductive ways. Taking us off course while at the same time sapping us of "directed willpower".

Why is that, do you think? Is it simply a matter of training? Of discipline? I'm still working on it, but if you have ideas, I'd love to hear them.

Monday, July 25, 2011

Sustainability Inside

Earlier this year I wrote about 2011 being the year of authenticity. And in May I wrote about calling myself out - realizing that I had bet on myself.

As we contemplate changing locations for Firefly Willows, and wrestle with all that such a choice brings, I am once again confronted with that "self". When I realized that I had bet on myself, I grounded the anxiety I had been feeling about failure. That helped a lot.

Now, though, I'm wrestling with another aspect of this problem.

I readily admit that during my career (and my life experience outside my career) I would reach a moment of opportunity. And somehow, for some reason, I would take a step that led me away from the opportunity in front of me, and toward some uncertain consequence and future. Either by overt commission or subtle intransigence I have, in some sense, sabotaged myself.

I need to really find out what is happening. I don't think it's deliberate - I don't think it's because I am afraid of success.

I look and reflect and conclude that during those moments, I said something like, "Oh, it's not really worth the effort/pain/discomfort."

So why wasn't it?

I had a flash of insight that reminded me of playing basketball. I'm kinda short for basketball, so when I drive to the basket for a lay-up, I have had a tendency to use speed (get there before the other guys) to ensure that I'm not blocked.

But that doesn't work when they're already there. So I've also adopted another technique - stretching myself so my reach is as high as possible.

My basketball colleagues will tell you that when I drive the lane it's often a comical sight (in a Buster Keaton "Oh My GOD there's going to be an ACCIDENT!!" kind of way).
Definitely NOT me...

I recently figured out why that is. As I approach the basket, I'm moving so fast and I'm so stretched out that I have very little capacity left to tweak my move, adjust my body, or reposition the ball. If I haven't picked my approach perfectly, and moved impeccably, I'm just going to end up in a heap. And even if I HAVE, there are still other players with their own free agency and they can do the unexpected. Which, if I'm too strung out, will result in my ending up in a heap.

Either way, no score.

No score.

I see now that I often am running so fast and am so stretched out that there is no room to adjust to a new inspiration or opportunity. I have no capacity left to respond.

I have discovered that I run myself so close to the edge that anything along the way that is not exactly as I've envisioned it can derail the mission. What's worse is that I run myself this way on missions that are not really in alignment with who I am - my personal mission, so to speak.

So what have I done in the past? Typically, I've overdriven the machine in a way that is not sustainable, eeking out a measure of success through sheer force, and damaging myself in the process.

At some point, I do become exhausted, and my subconscious just forces me away from the table. I either bail out explicitly, or my subconscious unstitches key seams in the underbelly, and I just kind of fall out in an ungainly, inefficient way.

(Thank God I have friends and family that love me...!)

Now, upon reflection, it makes complete sense. I've often been pushing too hard on a particular vision to have anything left to be responsive to the world. And eventually, I get exhausted and have to stop.

How does one fix this kind of problem, and what does the solution look like?

It dawns on my that, first and foremost, I have to be clear about what I sign up for. In particular, I have to be as honest as I can about the following parameters:
  • How much sustained effort will this take?
  • How much do I really care about it?
  • How long can I keep doing it?
  • What happens if I have to stop doing it?
Ultimately, this analysis compels me to examine the sustainability of my own actions. And here, I'm talking about things as simple as writing this blog, or hosting a weekly event at Firefly Willows, or starting a new project.

I have lots of instantaneous capacity. The key question is, what is my SUSTAINABLE capacity?

It's obvious when I go running, or play soccer, that my instantaneous capacity and sustainable capacity are not the same. I get winded and have to stop and rest.

In basketball -- and it seems, in life -- I'm not so aware.

Is it odd that I've never actually contemplated a limit before? I think I've always viewed my instantaneous capacity and my sustainable capacity as equivalent when it comes to my "work" life. And as a result, I have been ill-equipped, misaligned, and exhausted at key moments in my life.

That's just plain weird. Who could be so profoundly oblivious to something so obvious? I surprise myself with the depths of my dysfunction sometimes.

Good thing I can laugh about it.

Friday, July 15, 2011

Mars, and the Remainder


I had a long and difficult conversation with Mars the other night.

All of us light-workers love to hate the God of War.

War. Really, who needs it? It sucks, it's pointless, it's cruel, causes suffering, wastes resources…WHY do we have it? Why do we need a GOD of it, for heaven's sake?

Wouldn't it be great if there were no wars? Wave your hand and have peace reign?

As usual, I don't get to have (or share) the easy platitudes. The introspection becomes so deep it's like surgery. Surgery while I'm awake.

Here's what happened:

So, I'm calling in the spirits, and after the four directions, I get to the compassionate spirits of the heavens. And for some reason, this time, I'm really taking my time and not just calling their names and asking for their help. I'm actually greeting each one as they arrive.

I call to the Sun, and the Moon, and start to work my way through the planets.

I get to Mars. And my nice, happy, deep, comforting journey work becomes something else.

I think this is really the first time I actually met him.


As he approached my space, I was shown the horrors of war. The suffering of the soldiers, but even more the suffering of "the innocents" who are caught up in it. Grist for the mill of war, ground into pulp of flesh and wails of suffering.

It was horrible. And there he stood, his sword pointed up, resting against his shoulder, one eyebrow slightly raised, looking at me expectantly. Waiting for something from me.

Testing me.

How could I welcome him? Why would anyone welcome him?

I reflected on my Celtic and Runic studies, the North, the Morrigan, the Calleach, the whole notion of battle rage. I checked in with as many angles as I could think of. It didn't fit. It wasn't complete enough to account for all that horror, pain, and suffering. All that scarring and soul-loss and senseless death.

He waited.

So I looked the only place left to look. At the horror. At the pain and suffering. I stared into the grinding maw as it consumed families, cultures, swathes of Mother Earth. I took in as much of it as I could stand, and then I took in more. It was the only place that made sense to look, and I knew I wouldn't understand unless I did.

It was horrible.

"What is this?!" I cried. "What is this…THING…that is so present and so insatiable and so seemingly unstoppable, and so cruel?!"

And he said, calmly but not comfortingly, "It's the remainder."

Auugh. It hit me like a punch in the gut.

The remainder of our lack of integrity.
The remainder of our lack of pure intention.
The remainder of our arrogance.
The remainder of our self-indulgence, our willful self-delusion, and our unwillingness to face the consequences of our actions.

War is the remainder of our personal, cultural, and societal choices not to speak the truth, not to keep our word, not to clean up after ourselves. And not to listen and accept the truth with a warrior's heart.

We have war, because we choose not to live like warriors. It's what happens when we sweep the inconsistencies of our logic and the entreaties of our conscience under the rug.

War is the remainder of our lies.

And the bigger the lie, and the more of us that engage in it, and the longer we tell it, the larger the account holding the remainder.

Inevitably it must be purged.

Mars is so often depicted as a war monger, always ready to start it up and roil the waters.

The Mars I met would say, "Go to war -- early and often!" Lance the boils, cleanse the wounds. Get it done as soon as possible.

In fact, he would counsel that we go to war in every single breath. Because then, we would each examine, reconcile, and exhale our remainders. There would be no account to be purged, because we would all be warriors, living impeccably in every moment.

But we don't. And so that account has to be managed.

Like Death, Mars has a difficult and dirty job. But unlike Death, Mars can rightly scold us for making his work harder. Death catches us all. Eventually, we either stop running from her or simply lose the race. Her embrace is, ultimately, gentle and compassionate.

But Mars -- he looks at us and growls, "WHY?!"

Why do we choose to ignore his counsel, and sentence ourselves to such horrors?

(He sometimes scowls at the other Gods and Goddesses, too, so comfortable and patient and didactic are they in their godding. "Things will work out," they counsel him. "Be patient. They're inherently good..."

To which he responds, "Do you guys ever WATCH this show?" )

This remainder I was shown is not optional, because we live in a world of challenge, complexity, and free will. How large the account becomes - that is indeed optional. It seems that arrogance and greed make it grow fastest. And self-indulgence. Ignorance and lack of personal discipline are also factors.

Fear of Death, too, if truth be told. But Death catches all of us, eventually, so why bother being afraid of it?

We should fear War more than Death.

I think living and dying as warriors is much better than living and dying in War.

The Mars I met would agree.